well this morning I had for breakfast

goose liver pate on toast - 2 slices
when I got to work I had a coffee (I'd run out of milk at home)

I'm going shopping at lunchtime for some new runners & a few books so will get something healthy when I'm out.

I also have to book in a few treats for myself, need a brazillian and an eyebrow wax. Also need a haircut - I found a few split ends and it needs a treatment after the last colour I put in - so I'm going to get a trim & a treatment.