Can anyone tell me how bad alcohol is when you're watching calories????
Hate to break it to you, but it is BAD, lol!

The actual calories are not that bad, although the mixers are bad.

The problem is is that your body will always use the calories from alcohol first. So if you have had a big night, all of your energy needs are taken from the alcohol intake, and the calories that you have eaten in food go more or less straight to body fat as they are not burned off, as the body has plenty of alcohol to burn off first...........make sense?!