I'm still not doing so great in the eating department. Most of my meals are pretty good. Lots of salads and omlettes, but I'm still having to many treats, like I just polished off a Mars bar. I have lost weight simply because of the exercise, I've been back into the weights which feels fantastic. I know though, that unless I sort my eating out the weight loss will come to a stand still. Should get better though now that DH is trying to lose weight to. The only thing that is keeping me going forward is the weigh in on Wednesday. If it wasn't for that then I would have given into the binges.

Hoody, great that you managed to get back on track, hopefully I will get there too.