2009 Body Transformation Challenge, Week 2

[*Ali*]

We just got back from a couple of dys away with family and friends, and blerg.........I feel gross. Not that I ate anything really excessive, but I didnt get much 'regular' excercise like I do when I am at home, just lots of wandering etc, and I didnt eat as well as I do at home- plus I had a few beers and a few glasses of wine, and all up it has led to me feeling horrid.
We took the kids out for a treat lunch yesterday and had fish and chips, and the grease from that has given me an unbelievable upset stomach.
Anyway home now, so back to it. I have a PT session in the morning, and with any luck I might get a short walk in this arvo.

I think we are getting to the stage where the novelity of it all has warn off, and now is when the real work to stay motivated and on track begins. Good luck everyone, I am sure we can do it.

[queenbee]

Hi everyone, hope all is going well. OOOOhhhhh looking forward to weigh in tomorrow. I got some WW scales today from BIG W! Tells you your body fat percentage too, they are great. I am right on the borderline with fat so need to get under that to feel better. Love my new scales, does anyone else have the body fat percentage ones?

Went to coast yesterday and visited Mum and we went to the RSL for lunch. There was salad there but I felt blahhhh so had crumbed barra (5.5points) and salad. Still had 1 point left over last night! So I didn't blow out and felt good about that choice (even though it was deep fried!).

Hoping you are all going great guns with your water drinking, exercise and healthy choices!

Thinking of you all xxoo

[Aimz]

I am hoping for a good result tomorrow but I fear I may have blown it. While I have been keeping up the exercise (going EVERY day) I had a big night on Friday night (wayy too much alcohol), hangover food on Saturday, Satay Chicken for dinner last night and a the most unhealthy option from Sumo Salad today.

I'm going for a HUGE walk tonight but I'm worried I won't show a loss.

I am motivated because I keep telling myself it's only 11 kilos - you can do this!

[AngelPunks]

well I've bitten the bullet and ordered lite'n'easy (just breakfast, MT, lunch, AT) coz I'm being really slack about my eating at the moment. It will arrive on Thursday, so I'll start on Friday.

I'm going to the gym at lunchtime tomorrow.

I'd love to see how much more of this weight I can shift, or at least how much I can tone the bod in the next 6 weeks. I'm also going to see if I can get my Wii Fit on the weekend so I can exercise at home as well.

[AmandaJ]

Queenbee I've got the WW scales with the bodyfat% and H2O% as well, I think that they are great.

Just did an hour walk and am feeling great, I hope that I've lost some this week with been naughty on the weekend, but I'm determined to lose all this excess weight and am not going to give up until I do.

hugs xoxo

[AngelPunks]

I am motivated because I keep telling myself it's only 11 kilos - you can do this!

I'm like that Amy - I look at how much I've lost & how much I've got left to lose and I think I can actually make it (and probably go to a lower weight)

[Aimz]

I jogged for an HOUR - in the RAIN

Good luck for tomorrow everyone!!

[queenbee]

Thanks Amanda! They are great aren't they! Got 6 months subscription of WW mag too with the purchase. I did call them though as it said it expired on 31 December 2008. But they are still going to send the mags to me! Nice WW! In my DP's name of course as members are not eligible, seems pretty dumb that doesn't it!

[MrsFabuloso]

I just can't get it together......have had a(an??) horrific day- hot chips, deep fried calamari, ice cream, can of soft drink...We went to the beach and my brother shouted us lunch. There were no healthy choices, just the fish n chips. And I felt bad to say no. I did exercise, swimming and walking alot, but still. I really doubt I will have lost anything this week, if not gaining what I've already lost. I dread weighing myself tomorrow...and I just feel yuck too. I have to go shopping cause I have no food left and no fruit or salad stuff.

You girls are all doing so well, I need some of your determination and will power! Good job everyone

[Roryrory]

C'mon lilias! You can do it! You have identified what you did wrong - now start tomorrow with a new determination!! You are doing well to come in here and confess - now at least pat yourself on the back for that

I have been good this week- I jumped on the scales the other day and they dipped into the 83kg range - woohoo! Haven't been that low since pre-Flynn!