I just can't get it together......have had a(an??) horrific day- hot chips, deep fried calamari, ice cream, can of soft drink...We went to the beach and my brother shouted us lunch. There were no healthy choices, just the fish n chips. And I felt bad to say no. I did exercise, swimming and walking alot, but still. I really doubt I will have lost anything this week, if not gaining what I've already lost. I dread weighing myself tomorrow...and I just feel yuck too. I have to go shopping cause I have no food left and no fruit or salad stuff.

You girls are all doing so well, I need some of your determination and will power! Good job everyone