I am hoping for a good result tomorrow but I fear I may have blown it. While I have been keeping up the exercise (going EVERY day) I had a big night on Friday night (wayy too much alcohol), hangover food on Saturday, Satay Chicken for dinner last night and a the most unhealthy option from Sumo Salad today.

I'm going for a HUGE walk tonight but I'm worried I won't show a loss.

I am motivated because I keep telling myself it's only 11 kilos - you can do this!