We just got back from a couple of dys away with family and friends, and blerg.........I feel gross. Not that I ate anything really excessive, but I didnt get much 'regular' excercise like I do when I am at home, just lots of wandering etc, and I didnt eat as well as I do at home- plus I had a few beers and a few glasses of wine, and all up it has led to me feeling horrid.
We took the kids out for a treat lunch yesterday and had fish and chips, and the grease from that has given me an unbelievable upset stomach.
Anyway home now, so back to it. I have a PT session in the morning, and with any luck I might get a short walk in this arvo.

I think we are getting to the stage where the novelity of it all has warn off, and now is when the real work to stay motivated and on track begins. Good luck everyone, I am sure we can do it.