100g GAIN for me this week

Alcohol is NOT my friend and I think it proved once again to be my downfall this week. It's a bit frustrating because I have put so much hard work into my exercise routine this last week. I will be ramping it up this week and including jogging, light weights and resistence training. Now that I am stronger and fitter my walks are no longer challenging - so it's on to jogging for me!! That in itself is exciting.

My next goal is to get under 70kgs (currently 71.9). That would be AMAZING if I could do that in a week. It will be a challenge but I am ready for it.