Well I fell off the wagon big time, mostly cause I was "in training" to give blood, needed to boost my iron levels! AND, may I say, they are above average! wOOHOo!

Tomorrow I'm starting with the shakes, but am goig to an 18th so that will be interesting. I also have my monthlies and have huge cravings. Doh.

But, still down @ 74.6kg, so that's not too bad.