I have PCOS so the journey to lose weight is that little bit hard. I've been TTC for (feels like forever) and would love to lose some more before I do fall pg. At the end of 06 to mid 07 I lost about 15 kilos. I've put about 4-5kg back on and really need to lose another 15 (for starters). I was seeing a dietician, but for reasons I won't go into, cancelled all appointments and haven't been back. He put me on a Low GI diet with exercise. I was walking around 6 days a week sometimes once sometimes twice a day.
I'm having problems with walking again, (just lazy I think). I really enjoyed it before, just need to push myself out the door and I'll be right. Maybe some motivation is what I really need.
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