Hello ladies,

Woohoo, everyone sounds like they're doing pretty well!

I have been ok today. Went to sizzlers for lunch with friends. I had soda water or diet papsi to drink and tried to fill my plate with salad and veggies before putting any meat or other stuff on it. I think I did ok. Had lots of veggies and fruit anyway! I had a little ice cream and a bit of creamy potatoes which weren't so great, but I can't be perfect all the time! And I have only had a small dinner. I am going to do some cleaning tonight (sweeping, mopping...) and maybe some situps and stuff again, but no other purposeful exercise. I am feeling really good though. I am not eating at night either. Anything at all after dinner. We usually eat at about 5.30pm-ish and if I am hungry again later I am having a low fat skim milk hot chocolate. Yum! We will go shopping tomorrow and I will get some low fat yoghurts too to have at night.