Body Transformation Challenge Week 3!

[queenbee]

Kel, AF also coming for me so I have MEGA BAD SUGAR CRAVINGS!

[Lucy]

Girls,

I have tallied all this weeks results up too, from everything that has been emailed and pm'd to me.........

WELL DONE EVERYONE!

More than anything you should be all so proud of yourseelves for staying focused and "in the moment" with regard to food choices and exercise. So even if you haven't lost much, you are in the mental place to tackle it all.........

% Weight Change CM's lost
Hoody 5.41% 17.50
Captain 4.52% 11.00
Rory 3.73% 12.00
Belinda queenbee 3.66% 20.00
Amber 3.49% 3.50
AmySarah 3.23%
Krysalyss 3.05% 9.50
MollyCat 3.04% 14.00
Blackduckies 2.71% 15.00
Lilias 1.89% 6.00
Sconeonamission 1.82%
AmandaJ 1.60% 13.00
Schaz 1.43%
Ali 1.42% 22.50
Divvy 1.28% 2.50
Krysalyss DH 0.56% 5.5
Laranna -0.78% 7.00

[Hoody]

Makes perfect sense - thanks Leash! Great advice!

The thing that really bugs me (and it's tiny in the scheme of things) is the SWEAT!!

I usually only wash my hair every third day because I straighten it (which takes over an hour) and if I wash it too much it gets really dry. Ever since I have been exercising like mad I have been having to wash it EVERY day and it looks horrible!! I just get so dang sweaty when I'm out in the heat walking!

Small whinge, very vain.

Not Vain i am the same. I only wash my hair twice a week or it gets dry and it takes to long to do. BUT with exercising it gets greasier alot quicker and loses that clean feeling alot faster. I have taken to washing it a little more often but otherwise just tying it up.

Everyone is doing awesomely. Well my first mini goal was for tomo and it was to get to below 71kg as DH arrives home. On Wed i was 70kg so i am ecstatic at how well i've done. I have found the weight has shifted quite easily but i think with only losing 300g last week it has started to slow down so the next 6kg might be a bit harder for me. At least with DH home i can up the exercise routine.

Off to have some egg on toast. YUM