Girls, just in relation to the ice cream........and please please don't think I am ****ing on your parade.........but do bear in mind that if they contain flavourings 950 or 951 they are likely to be doing you more harm than good regardless of fat or calorie content...........
What do they do Lucy? I try not to eat artificial sweeteners besides the fact I don't really like that taste, it's really not healthy! And I have read stuff about it messing with your metabolism or something like that cause your body has cravings for sweets but doesn't get the real thing...something along those lines.