Body Transformation Challenge - what did you eat today?

[AngelPunks]

I have to go do a grocery shop when DH gets home from work, so we've got food for the next few days. So today I've not had much, just fruit.

Tonight I'm having a HUGE meal to give me lots of energy for a 6-10 hour bump-out that I'm playing roadie for, which starts at midnight.

[Lucy]

2 coffees
2.4l of water

1 Km shake
1 diet yogurt
1apple
Handfull of grapes
1 KM shake
Tomato salad
grilled pork steak
Coleslaw mix without the dressing

5 Rice crackers with Tzatziki (bloody delish)

[Lucy]

Just had a row with DH over the ****ing Christmas tree of all things. And emotionally ate a chuppa chup.......

[Kazbah]

Today I ate:

2 glasses of water
a tasting of wedding cake
1 glass water
1 glass cordial
1 toasted sanga - chicken and low-fat cheese
600mls water
diet coke
another 600mls water
ice-pole
leftover chinese
2 glasses wine
glass water
weiss mini
more water

This heat is really helping me drink my water!

[Jodie259]

And emotionally ate a chuppa chup.......

A chuppa chup is great food to eat in times of crisis!
It lasts forever, it's sweet... and it really doesn't have much calories.

On WW programme a chuppa chup is only 1 or maybe even 1/2 a point!

don't feel bad about a chuppa chup Lucy. Much better then a block of chocolate, or a bottle of wine.

[Lucy]

2 l water
2 coffees

2 km shakes
1 banana

1 spoonful of scrambled eggs
1 slice grilled ham
mushrooms
cherry tomatoes

2 cups air popped popcorn

[~shazz~]

3.5lts water
1 tub of ww fruit
3 slices of white bread
5 tempura style chicken nuggets

( i'm sick so not really into eating today )

[Pandora]

yesterday was
2L water
1 TF shake
1 apple
1TF soup
5 DD sugarfree lollies
Lean beef and chilli sausages & steamed vegies

Plus I accudently ate about a teaspoon worth of potato when I was serving DS' dinner. Another habit I need to break!

[AngelPunks]

sunday was a BAD day!
I had maccas for breakfast - but I had just worked over 7 hours and was still dripping sweat, on the good side ALL my snacks during my 7 hours of work was fruit!!!!!!!!!!!!! I also drank about 6L of water.

Last night was a huge plate of steamed veges (cauli, broccoli, carrots), a cob of corn (no butter) with a lamb shank & roast potatoes.

So far today I've had

Bowl of cereal with milk and I'm in the process of drinking coffee - I'm still not awake!

[*mitch*]

Today so far...

2x coffee - no sugar, only milk (have cut our sugar)
1x cup of T - no sugar
handful grapes
large handful nuts, raisins & seeds
Lunch
3/4 tin spaghetti

WATER INTAKE
3x 750ml water


will be having a big plate of veges for tea tonight...

Also really need to get my butt into gear & get a better exercise routine going.... need to MAKE time.... MUST MAKE time...

[Kazbah]

Yesterday was ..

Slice of toast with peanut paste
2 glasses of water
Berocca
600ml water

Boiled egg with 2 slices toast (one with honey on)
2 cups coffee

600mls water
1/2 chocolate & walnut cookie

1 glass juice
2 glasses lemonade
Assorted dips, cheeses and mini-lindt balls.

1 rissole, 1 egg, 1/2 grilled tomato
brown rice mixed with squash, grilled tomato and carrot
1 glass wine
mini-weiss bar

Hmmm well apart from the visit to friends where "lunch" was dips & chips & cake (which I didn't have!) I think I did OK?

[~shazz~]

ok today so far
Breakie 3.5 points
2 slices of wholemeal toast 2.5points
<20grams of light philly 1 points ( i think)
100ml full cream milk 1.5 points
+ 750ml water since 6am


Lunch

[Ginger]

ok...so today i've started really well...had to after a pretty bad weekend.

breakfast- bowl of oats with yoghurt and bananna
500 ml water

5km walk with pram

nice.....

[Kazbah]

Gracie, where in the Dandys are you? I'm in Belgrave ... might be able to arrange a walk one day?

So far today:

2 cups coffee. Doh.

[Ginger]

kazbah- i'm in kalorama. we can totally arrange a walk one day! i notice you've got 2 dogs too. i've got a golden retriever, she loooovves walking!

[Lea13]

Hey ladies!

Just starting a new thread as we are officially into our 6 week challenge now!