Yesterday was ..

Slice of toast with peanut paste
2 glasses of water
Berocca
600ml water

Boiled egg with 2 slices toast (one with honey on)
2 cups coffee

600mls water
1/2 chocolate & walnut cookie

1 glass juice
2 glasses lemonade
Assorted dips, cheeses and mini-lindt balls.

1 rissole, 1 egg, 1/2 grilled tomato
brown rice mixed with squash, grilled tomato and carrot
1 glass wine
mini-weiss bar

Hmmm well apart from the visit to friends where "lunch" was dips & chips & cake (which I didn't have!) I think I did OK?