sunday was a BAD day!
I had maccas for breakfast - but I had just worked over 7 hours and was still dripping sweat, on the good side ALL my snacks during my 7 hours of work was fruit!!!!!!!!!!!!! I also drank about 6L of water.

Last night was a huge plate of steamed veges (cauli, broccoli, carrots), a cob of corn (no butter) with a lamb shank & roast potatoes.

So far today I've had

Bowl of cereal with milk and I'm in the process of drinking coffee - I'm still not awake!