cohen's diet

[Ellie]

Fantastic! Gosh I remember how good that felt! You should be really proud of yourself...bet all your friends and family are blown away! Me...I'm now 2kg off the weight when I started at cohens...a bit depressing but hey...I'm pregnant so who's complaining...least I know what to do once bub's here. Keep me posted

[sassy123]

7 weeks and 14.7kgs gone. woooo hoooo. only got 9.3 to go. cant wait to finish it. its starting to get a bit hard at the mo

[Visitor7]

That's fantastic! I might look into this. I've lost 30kg since having Emily, but the last 15kg is going to be really hard to move I think.

[Ellie]

YIPPEE!!! Your losing it and I'm gaining it lol!!! I'm not even game to weigh myself! Bet you're feeling a milion bucks...good on you!

[sassy123]

wow jodi how did u loose the 30kg.

[Visitor7]

breastfeeding maybe?? I really have no idea. But now it's getting really hard to budge the rest.

[Lisa]

I started Cohens in August last year. On the 28th September I had lost just over 20kgs and I found out I was pregnant so I had to stop. I have had a few stop starts since... but have just applied for my new program and I will be starting in 2 days time! I am sooooooo looking forward to shifting my weight for good.
Sassy... try your yogurt sweetened with a hermeseta tab mixed with some pureed mango (from your allowance)
There are cohen's forums too which are really helpful (if you've not found them already)
I am on there under the name of Jamanoha
Congrats on your weightloss to date... you must be feeling so proud of yourself! One thing I can say about Cohens is that it definitely works.