okay i started week 2 today, got thru it okay surprisingly... it was harder, but doable... am aiming to do the runs 5 times a week, as with 3 times a week i just dont think i will be ready to progress to the next level after only a few goes... plus its the only exercise i am doing so i need to do a bit more as i want to see results.

i am toying with the idea, if i make it to being able to run 5kms, of entering into a fun run.... but its just an idea at the moment, will have to wait and see how i go as the intensity increases.

anyone ever done a fun run or similar event??