Welcome Lulliloo!

Ausgirl: How are your knees going?

AFM finished my first week! Did my first run for week 2 yesterday and even had energy to run a bit more after .

Anyhoo, I was just wondering how everyone manages to exercise in the hot weather? I almost MELTED yesterday. I try to run after the sun has set, so I don't pass out, but I hate running in the dark, because I don't want to run into spiderwebs (or spiders for that matter) *shudder*. So how do you do it? I'd like to run early in the day, but some days I have to leave to go to work around 4.30 am when the sun isn't even up. So I try to run just after the sun has set, but before it gets dark at night . Sometimes not even that is possible, because some days I'm not home until 8.30 at night. Gaahhhh I HATE SUMMER!!