Well today i logged into calorie counter and it said that as part of my 12 week program its time to stop tracking my food everyday to see how i go... SO i took this as a sign from the universe to stop focusing on the numbers and start just trusting my body and the new things I have learned!! One bonus is that I am very boring eater and I know what I have been having each day, and the content really isnt going to change lol, so I am not too worried!! My excercise things tell me how many calories i have burned and i figure if i just keep doing what i have been doing i will be ok..


SO TANSTAR... I am NOT hopping on the scales for two weeks!!!! YOur welcome to jump on the "ignore the numbers" wagon if you choose!!!! lol Or not- I completely understand!! Up to you!!!

SJ.. I read your other thread, I hope it all goes nice and smooth with your DSS!!! What an excellent loss!!! Thats fantastic!!!!!

3LM... Good work!! I definately think i am gaining some muscel.... (pity i cant spell it) I am doing alot of toning stuff as well as cardio stuff, so i would be hoping I am!!! Its amazing how quick play goes from happy to very unhappy!! lol

Krystals... Have fun with the challange!! I dont know how i would go with DH being my PT.. He goes a bit overboard sometimes.. lol the other week i was on the bike and he was being all encouraging going "go BAbe, you can do it" etc and it was a bit ridiculous and OTT lol But hey at he was being nice lol And then he does the same thing when i am carrying wood!! lol Kinda funny!!! But i think if i was actually really having to follow instructions from him or something it wouldnt work!! But thats me!!

Well today I wii'd (i love sayin that, im so silly!!) doing some stretches and then a good cardio workout all up about an hour and 250-odd calories. Now off to ride the bike for a bit before i make dinner!! Bye for now!!