JBM - You poor thing - tooth aches are awful, hope it is feeling better soon.

Astrid - How did you go writing everything out?!

Mak - Sounds like you had a good day - mmm roast!

Sassy - I wish I could go to the gym regularly! DH leaves for work at 6:10 so mornings are out - am going out for run at night when I can when he best home but once it starts getting dark early I will start doing something else. WOOO for 500 cals!! Wow that is awesome- what are you doing to do that many calories? I burn around 200-230 on my 30 min run/walk - maybe I need to do another 30 mins of something when I get home. I use My Fitness Pal and my daily cals are 1280. I try to stick to that but am blowing our regularly and depressing myself.

3LM - I know, I don't know why I do it. Under a bit of stress here too at the moment with some heavy family stuff going on and that doesn't help. I know I comfort/stress eat but knowing it doesn't really help. I really need to up my water too. I have been a bit better but could improve.

ZF - You are on fire woman!!! Good on you hun and you are seeing the results of your hard work which is ace! Are you following the meal plans on 1MC? I am going to print it out today as well as the My Special K one.

Anyone I have missed - I have a gf coming over and still in pjs!

Weighed in today and have gained around 400 grams. So annoyed and disappointed but not surprised really. Obviously the exercise I am doing is NOT burning off all the crap I am eating, dammit. Back to it today - fruit and yoghurt when I am craving sweets, lots of water, not sure what for lunch yet - maybe tuna and salad, and something healthy for dinner.

Have a great day all!