PP how are you going hun? ADs can be terrible for weight fluctuations. Can I offer a non critical suggestion? When my illness was at it's worst, so was my diet. I found that if I paid attention to the quality of my diet, rather than the quantity and the numbers on the scale, then my illness was improved. Lots of magnesium, zinc and B vitamins. When I tackled that, it made the other mountains less.
AFM I only lost 100gm this week. Did have a complete binge when DH came home on Saturday night though and weigh-in is Sundays. So Saturday I took the girls hiking. Put DD2 on my back for the first time - she loved it! Yesterday DH and I got 4 cubic metres of top soil (read sand because we live in the desert) delivered and so I burned A LOT of calories shovelling that....I am soooo sore today.
I did lose about a cm all round too.
Finding the diet reasonably easy to stick to which is good, and yesterday I wore a pair of pre-DD1 shorts, so obviously something is working.
Can I offer a non critical suggestion? When my illness was at it's worst, so was my diet. I found that if I paid attention to the quality of my diet, rather than the quantity and the numbers on the scale, then my illness was improved. Lots of magnesium, zinc and B vitamins. When I tackled that, it made the other mountains less.
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