:yeahthat: Ginger - What I would do is THROW OUT anything that you may be tempted to binge on even if it is wasteful, fill the fridge with vegie sticks and fruit and whatever you are allowed to eat so if you do feel weak again you go to the cupboard and there is nothing there for you to cave to. We've all been there - getting back up seems hard, but once you're up there again you won't know what you were worried about. Go girl!