Hey everybody,

I thought I'd come and join in here for a little bit of extra motivation and to share my experience. I am looking to lose about 20kg before 30th June 2010 which is my b'day. The plan is to achieve this by eating healthy and correct portion sizes and exercising regularly. So far I have been eating pretty well but not really denying myself anything and going for a 30min+ brisk walk almost everyday. Since my first weigh in on 4th jan I have lost 2.5kg so I'm super proud of myself and can't wait to reach my first goals which are bmi under 30 and lose 5kg.

Sorry I don't have time to read back through the thread but I hope to be in here regularly