Tellytubby - Well done on a fantastic loss!!! Wow on losing 7kg already. Keep up the wonderful work!!

JBM - Good luck for your weigh and measure today. Let us know how you go.

Zarava - I think you have hit the nail on the head there, it is definately a lifestyle change we all need not a diet! Bugger about the scales being broken at the shops

Funkeefrog - Well done on getting to your first goal of 5kg lost If you keep going at that rate you will definately be able to fit into that gorgeous new dress for your sisters engagement party!!

Nai - Hope being back at work is going ok. At least you stayed the same with your weight this week, boo for AF and hopefully you get a nice surprise when you weigh in next week!!

AFM- Been having a good week. My weigh in day is tomorrow so I will let you all know how I did. Hoping for a loss I am laking in motivation to exercise today , but I have exercised Mon, Tue and Wed and I was planning on cleaning the house today so will see how I go, might have to make the cleaning a bit more energetic this week to burn a few calories.