kaz: you'll get back on track, holidays are hard. good luck to you
timefor myself: welcome back

hi to everyone else.

another thing to add to leesa comments is watch your food intake, i can loose heaps if i exercise heaps but sometimes i don't have time or energy. you can always control what you put in your mouth and last year i lost 8 cm from my waist and didn't go to the gym once.
i love the gym but i just didn't have time or energy as i was sick.

but i think leesa is doing a fabulous job and really i am jelous of her, i'd love to be paid to go to the gym.

went for a walk again today, almost 2 hrs. back on track and not budging off. thats me.