My favorite weight loss saying when it comes to food is "what you eat in private shows in public"....

Helps me veer away from naughty food all the time lol.
Aah I love it! Might be my new mantra. So glad you shared!

Ausgirl - thanks for that. Well I had a good day today, stuck to my goals food-wise, plus 30 mins walk/run yippee yay. Jumped on the scales this morning and it didn't seem toooooo horrific. But I think i"ll have to put some hard yards in this week to get back to level pegging.