Yay Beckoes!!! well done
>>> can anyone explain to me why i get such an insane sweet tooth after dinner! I get so grumpy and its so hard not to have something naughty! Luckily after dinner is normally quite hectic with the kids and i dont get time to sit and think about it, but its actually making it hard to be around me for about an hour or so after dinner! Any ideas!?
I am the same! its the WORST time for me... but i also rationalise that atm i am BF, so after dinner is not like after dinner for people that are not, you are still making milk (and in my case enough for 3-5 feeds) before breakfast - this has got to make you a bit more hungry...
One thing that i have noticed though, if i have rice (white) or pasta for dinner i am more inclinde to 'desire' food/sweet things than if i dont - so i try to have less.
I know it is not good, but i am having toast after Auroras bed time feed, i see it as an extra meal to make me get through the night.
I plan to cut it back to one slice then to just a cup of decaf tea - but not all in one go...

Leesa - im not trying to smart, i am generally curious about this (i hate how sometimes questions can come across wrong when typed)... i thought that yoghurt would be worse as it has sugar in it - why is that a better option than fruit?

Livvy - awesome! well done

BElfie - wow - i would love to see the low 60's again - sooo far to go still!

AFM: BAD day yesterday, ridiculous snacking all day -no idea why and NO will power, back on it again today though - early walk with the girls 9am and it was FREEZING - 4C or something, but made me walk really fast to warm up. this week has not been as good as last week - sometimes weigh in's for me are dangerous as i think that i can cut myself some slack if i have being doing well and then i end up undoing all the good

Thats it from me, before i ruin dinner that is simmering, i will try and get back in tonight.
Sorry to anyone i missed