Wow Ruth..... you have done really really well to have lost the weight you have so far, please dont lose sight of that !!!... you are still 20kg lighter than 2 years ago.... ( I am 20kg HEAVIER than 2 years ago, think i found your lost weight LOL)
We all have slip ups... me probably more requently than others LOL.... Just start fresh today & go from there... ...
I am a big snacker too... that is probably where my biggest downfall is really...


I use food as comfort.... when i am bored, upset, depressed, stressed... you name it Ill eat for it !!!!!