Welcome Mr S. I also started at 116Kg and am now 108. My goal is 80ish though.

You girls are very motivated! 30Km bike rides?! You're all doing very well. I'm plodding along nicely. Still doing PT twice a week and home sessions 5 times a week. My food is my let down but is a work in progress (she says drinking coffee and eating chocolate!). Keep up the good work guys!