Awwwwwww THANKS LOVELY LADIES FOR SENDING ME LOVE ON FRIDAY

I am doing good today... been working in the yard etc etc and finally the bleeding is just a light brown discharge sorry TMI!

Snugglybean I would avoid movies, they are big snack attack traps! no matter how prepared you are you always want the comfort food during a movie, especially a chick flick or teary girly movie! (but hey that might just be me) Shopping is a good idea and I would suggest organising a workout with someone... Having my friend coming over on Wed for example means that I will have to workout! hehehe, no slacking off iykwim, plus we are going to go to a yoga class or something once in a while at a gym so that will keep me committed too. A very succesful man once told me that the key to achieving 'anything' is to have someone holding you accountable ie if you want to work out make sure someone is keeping tabs on you and the best way to do that is to have them show up and basically demand that you work out hmmmmm ok that turned out sounding like a pep talk to myself sorry! Oh one more thing I often do to occupy myself is paint my nails, and really sparkle up my toe nails with funky colours, sparkles and stick on dimonties etc it's fun and you can't use your hands to eat because your nails are wet!

Ammaki you crack me up honey, how did the party go?

krysalyss I loooove your massage idea, they are my absolute fav! Friday went well apart from the tears that followed after I woke up.... but I'm all good now.

Mother Goose & Turkish Delight how are you going? Haven't seen either of you for a while, hope you are good xox

AFM, I am yet again not looking forward to getting on the scales tomorrow today I was back to 71.2 so a gain of 600grams! I am supposed to LOOSE 600 + grams!!!!! Dam it I went back through my diary and there are 3 days where I was over 1400 so no wonder! What was I thinking!!!!!!! (((smack bum inserted here))) So disappointed I feel like I've wasted not one week but 2 because I am back where I was 2 weeks ago...... Will let you know what the damage is tomorrow...