Nothing for me today! I have the w'ends off apart from a walk in the evening, but I've skipped even that tonight.

Have any of you girls found that after strenuous exercise that your legs ache in bed at night & it's hard to sleep? A crampy sort of feeling? I thought it might have to do with lacking in some minerals that I sweated out or something. I took a vitamin tablet last night & I don't know if that helped or not. Does anyone know what I'm talking about?

No personals from me tonight, sorry, knackered! Off to read a book over dinner (DH at work, DD in bed! YAY!) Can't wait to hear how you all go in this next week.