Welcome Eluned! Everyone is welcome here!

Winter - well done on your efforts!!!!!! YOU GO GIRL!

I've had a slack week. I've been sore (and had the week from hell with work and home) so elected to not push it this week. I did go to pilates on Tuesday and am now getting ready to start CLASSES! OMG, I am freaking out! I'm pretty sure I've told you girls about my fear of groups... but the class I'm going to is normally pretty quiet, so I am going to give it a go.
Today I had PT with A. Not very happy. Too much standing around and not enough working out. I didn't even work up a sweat! AND, I've pinpointed the exercise that is causing me grief... so will let him know. I have PT with D this week (maybe, depending on a few things) and want to have another session with him before I make any decisions about which way I am going to go. But at the moment, I'm leaning more towards D. A just has NO CLUE about so much! Whereas D HAS researched my injuries and what I should be doing and what I should be avoiding. BUT, I also got a phamplet in my letterbox yesterday detailing D's new business... which is obviously PT (group sessions). I'm worried that it means he is going to be withdrawing from the gym and am worried where that leaves me. I'm pretty worried about it to be honest but he is suppose to be away still and so I can't discuss with him... why do I have to have so many bloody hurdles????

I've started an exercise journal. A good old journal. I write my daily goals, what has happened in my day, food I've consumed... I am enjoying that. My eating sucks at the moment though. KFC for dinner tonight