Well I got to the pump class this morning and am now feeling knackered! Kids are in bed might have a power nap shortly!
It was not the new release, our instructor apparently took requests and made up her own class to commiserate the loss of commercial music tracks which was really sad but also good because I actually knew most of the tracks and it was a good reintroduction after almost a year away! New release kicks off tomorrow. I suspect I will be so sore from today my exercise might need to be a bit less taxing over the weekend.
Thanks for all input re gym creche..might give it a go in next week or so.
A question for you all, what do you each for breakfast and snacks during the day? I am struggling to come up with interesting ideas which have a good amount of protein. Breakkie I usually have porridge with homemade LSA (contains Linseed Sunflower and Almonds) and snacks will have almonds or fruit or a yoghurt. I am still feeling hungry after meals and thats when I am tempted to eat less healthy options. Lunch I eat eggs or tuna sandwich or baked beans on toast or ham sandwhich. Dinner usually meat with noodles/rice/veg/salad.
Sorry no personals DD calls..there also goes the idea of a recovery nap!!
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