Hehehehe - the pleasure palace is my bedroom MG!!

How much water are you drinking each day hun? I kept drinking water thru out the day, and that would actually help fill me up too. Other snacks I fall back on are almonds (best option for nuts), carrot sticks, a protein drink / shake.
I started looking at food as fuel for my body to keep running. Each time you put naughty food in your mouth imagine the damage it is causing your body with salts, sugars and fats etc - even if its just a few extra calories (kind of like putting diesel in a car that should only use premium unleaded - the car doesn't respond so well to it). Thats why I found counting calories worked for me. I had a number limit and I stuck to it.

I hope you start feeling better before your next training session hun. P.S - you should have been a Dr MG ;-)