I am back on board, I've been on holidays with friends for a week and it was mega tough! I caved and ate weetbix (lol) and hot chips and sticky date pudding! I have been back in the zone since monday. I practically put all of the weight I lost back on while away damn carbs! I have made the flaxmeal parmesan crisps and like them quite a lot. Also made casheroos and yum - is this dangerous given it has a bit of honey in it? Oh and I also made the grain free granola which is a nice change for breakfast too.
Where do you get the ketone measuring thingos from?