Dabbling as in eating some things not allowed? Yes! I had a few terrible days while af was here! I had a function to go to and had to 'take a plate' so ended up buying those delicious packet mix scones which have 2 packs. I made u one and ended up making a little batch out of the remaining pack for 3 days in a row!

The last 3 days have been fine, I've not had anything 'wrong'. Today when I was craving something sweet, I stood strong and googled instead of buying chocolate!

While af was here I jumped nearly 4kg (and probably the scones as well) but now she's gone, I've dropped those already.

As far as how I find it compared to other diets, it's soooo much easier as I am full, and not starving like usual! Today I had bacon and scrambled eggs (made with cream) for brekky, I wasn't hungry for lunch until after 1pm, (usually famished by 10.30), I had pumpkin soup and flaxseed foccacia for lunch and a little piece of casheroo (made a new batch with less cashews and added maccadamias as they are lower carb/higher fibre). At 5pm I was peckish so had a chunk of cheese (love cheese) then dinner was beef curry with cauliflower rice and the chocolate pudding.
That's not a whole lot of food for a day really, but it's rich, filling food!


I am on holidays at the moment (back Monday) so have had more time to cook, etc. I have made a few big batches of good stuff for lunches/dinners.