Mother Goose- i forgot to add don't you hate it when they give you rest orders when you have kids to look after etc its impossible and is a joke i think it makes you feel 100 X worse anyway because you just get so down not doing anything and feeling sorry for yourself doesn't help that's how i felt anyway. persevering is definitely the way to go as much as you can or you'll go insane. Thanks so much for your help again x