Hi all, I have been MIA- It is report time at work, and so I hae been up to my eye balls in marking and writing, appropriate & tactful comments. I have been reall slack with eating/ excercising and I have been sick too. But as of today I am back on the wagon, I start a 12 week challenge with my PT group on Wednesday and I am hoping to loose between 8-10 kgs in that time, just in time to start TTC in Sept.
Will weight and measure tomorrow even though I dont think I would have done well!!
Steps: Around 10,000 plus soccer
Bfast: Weetbix with honey and light milk, coffee with light soy and one sugar
Mtea:
Lunch: skinny cappucinno with 2 sugars, 6 inch vege subway roll with mayo and cheese
Atea: 2 iced vovos
Dinner: tomato pasta with cheese and a piece of corn
Other: peppermint tea
Didn't end up weighing today as I got to work late so will do tomorrow morning. Good luck with all of your weigh-ins!
Weighed in this morning and lost a big 1.8kg! Can't believe it! Lost 2cms around bust, 1 around tummy, 1 around hips. I think my weight loss will probably start to slow down a bit now as my body gets used to everything but hoping so much I can lose 1kg a week.
Hope everyone also had a good result this week.
I haven't even measured myself or weighed myself. I haven't hit the gym for 1 week. I have been binging out on chocolate and bread. I don't want to even hop on the scales. I can feel a roll of fat on my midriff.
My matron of honour dress comes in about 2 weeks time and i have lost motivation
You're so close to your goal Turkish!! Have you looked back over all your progress?! Put the chocolate down and step awayyyy from the bench!! Hehe. You've done so amazing to lose 15.5kg! You CAN lose those final few! You're envious of Krys but im envious of your weightloss lol i keep gaining then losing tiny amounts!
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You're envious of Krys but im envious of your weightloss lol i keep gaining then losing tiny amounts!
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