Hi girls I have been totally slack on the weight loss front Trillian I didn't even send my measurements to you! Sorry I guess my increase in metabolism wasn't due to exercising and maybe more to do with my that I got today YAY I am sooooo excited so I guess I will be leaving the challenge. Good luck to everyone xoxoxo
Wow Cherished! Congrats on the BFP! That is awesome news.
OK day today for me:
Todays summary:
Steps: 10000 + 40mins indoor soccer
Bfast: mushrooms, egg, baked beans, wholemeal toast.
Mtea: coffee with trim milk and one sugar. 2 small squares of dark choc
Lunch: Salad sandwich with low fat mayo and no cheese
Atea: 1 small anzac bikkie plus a coffee with skim milk and one sugar
Dinner: Tomato pasta with a small amount of cheese
Other: 1 peppermint tea
Hope everyone else had a good day. See you tomorrow!
krysalyss Thanks sweetie, your food and excercise looks like the perfect day! It's great to see you adding a treat and having morning and afternoon tea. If you keep that up you will loose weight for sure!
Steps: 150000
Bfast: weetbix with honey and light soy milk
Mtea: mandarin and a pickle (weird I know but vinegar is supposed to be good for weight loss and I like them)
Lunch: Salad with almonds and olives
Atea: 2 squares of dark choc and a coffee with one sugar and light soy milk, half a piece of toast with light cream cheese (thanks DS!)
Dinner: Clear vege soup with rice
Other: 2 peppermint teas
Was tough to get the steps today despite soccer training. Think my pedometer changes depending on my shorts.
Better go DS is crying. See you all tomorrow
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I guess my increase in metabolism wasn't due to exercising and maybe more to do with my
that I got today YAY I am sooooo excited
so I guess I will be leaving the challenge. Good luck to everyone xoxoxo
Woo hoo congratulations cherished
that is such wonderful news. Good luck for the pregnancy. I hope you have a h&h 9 months.
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