Mid Year Body Transformation Challenge weeks 3 and 4

[krysalyss]

Wow Cherished! Congrats on the BFP! That is awesome news.

OK day today for me:
Todays summary:
Steps: 10000 + 40mins indoor soccer
Bfast: mushrooms, egg, baked beans, wholemeal toast.
Mtea: coffee with trim milk and one sugar. 2 small squares of dark choc
Lunch: Salad sandwich with low fat mayo and no cheese
Atea: 1 small anzac bikkie plus a coffee with skim milk and one sugar
Dinner: Tomato pasta with a small amount of cheese
Other: 1 peppermint tea

Hope everyone else had a good day. See you tomorrow!

[Cherished]

krysalyss Thanks sweetie, your food and excercise looks like the perfect day! It's great to see you adding a treat and having morning and afternoon tea. If you keep that up you will loose weight for sure!

And Aamy YAY Thanks honey

[ktgirl]

Woo hoo congratulations cherished that is such wonderful news. Good luck for the pregnancy. I hope you have a h&h 9 months.

[Vixstar]

Cherished - WOOOOTHOOOOOT!

Today I have had bugger all to eat....4 coffees, porridge, a banana and bara for lunch and water. I think I have post PMS...is there such a thing????

:X
Mwah!

[krysalyss]

My day today was:

Steps: 150000
Bfast: weetbix with honey and light soy milk
Mtea: mandarin and a pickle (weird I know but vinegar is supposed to be good for weight loss and I like them)
Lunch: Salad with almonds and olives
Atea: 2 squares of dark choc and a coffee with one sugar and light soy milk, half a piece of toast with light cream cheese (thanks DS!)
Dinner: Clear vege soup with rice
Other: 2 peppermint teas

Was tough to get the steps today despite soccer training. Think my pedometer changes depending on my shorts.
Better go DS is crying. See you all tomorrow

[clare076]

Is it too late for me to join? I weighed in on Thursday morning so I can pm those weights and measurements, or I can wait til the next weigh in day.

[krysalyss]

Not a great day today:

Steps: 150000
Bfast: weetbix with honey and light soy milk
Mtea: skinny latte with a shot of caramel
Lunch: Salad with almonds and olives
Atea: a banana, 2 bikkies. 2 peppermints
Dinner: Roast vegies with gravy and two dinner rolls (with butter). Icecream with choc syrup (eek!)
Other: coffee with light soy milk

It would have been ok except I really over ate at dinner. (really really over ate) Oh well. It could have been worse. My morning coffee was McDonalds and DH had a cake and DS had a hash brown so I was pretty good there. It should be a better day for me as I am riding my bike to work and have soccer at night. Plus it is easier not to indulge at work as I have no access to anything good! lol. See you all tomorrow!