Mid Year Body Transformation Challenge weeks 3 and 4

[belfie]

Turkish - oh I'm with you on the belly bit

My yay for the week - 1.1kg and 4cm lost YAY! Admittedly I'm post AF and I think it's mostly due to that but hey I'm not complaining! And I HAVE been walking more (mainly due to bub not sleep ).

and yes it has been quiet... I haven't been MIA due to working out tho lol. Just... um... busy really! I'm very impressed with everyone going to the gym... I haven't made it near my Wii Fit yet, mebbe this week!

[Cupcake]

YAY on the loss belfie!! Im addicted to the Wii Fit at the mo but its still new for us so may still be a novelty hehe

[Turkish Delight]

Belfie, that is a FANTASTIC loss

Walking to lose weight is great, that's how i lost my first 10-12kgs. Then you have start walking at an incline since your bod gets used to it.

Tonight, i have my 1.5hr workout regime which includes 25-30mins jogging (so NOT looking forward to that) and then 1 hour fat burner class. I like doing aerobics. I am extremely unco at body step though. Just couldn't co-ordinate the arms, legs and the whole step thingy.

[krysalyss]

Todays diary:

Steps: 8000 + 30mins yoga
Bfast: toast, mushroom, tomato, baked beans, feta, skinny cappucinno
Mtea:
Lunch: noodle with vegies
Atea: arrowroot bikkie, anzac bikkie, coffee with light soymilk and one sugar
Dinner: Gado gado
Other: 1 small square of dark chocolate, 2 peppermint teas, crumpet topped with stewed apple and rhubarb

See you all tomorrow!

[The[cookie]Doctor]

1.9kg loss!!! But I weighed on normal scales not wiifit so I dunno about accuracy!

[Cupcake]

My wiifit tells me im lighter than my scales so might be a bigger loss?

[krysalyss]

I had the same problem when weighing between my work scales which are better quality and digital and my home scales that get picked up and thrown about by a 2 year old. lol. Unfortunately for me my work scales weigh me at 3.5kg heavier than my home ones. But I decided to use only those ones this time just because of the accuracy - even though it made me feel a little like I had gone backwards.