Oh Sushee, that's not good. I hope it's nothing serious. Thank you for encouraging us to start this challenge

Amy - well done on getting out! Have you downloaded the podcasts? They tell you when to walk and when to run and the music tempo is set to whether you are running or walking at the time. It's great!

Well, I've been at a funeral most of the day so I hope to get my run in very soon after I feed DS and put dinner on. I'll be doing the first session of Week 2.