If we are similar then it is a date! I don't think we need to be exactly the same... it just helps if we are similar so I am not competing against a really skinny minnie. I go to my local Fitness First gym at least three times a week normally (haven't been since beginning of December).
These are my stats and goals from an earlier post
Stats:
Current Weight 88kg
Bust 101cm
Waist 103cm
Hips 115cm
History: PCOS, pre-diabetic on Metformin for insulin resistance
My goals are:
*To get to 85kg by mid January if not sooner and then take it in 5kg increments (or decrements ha ha) until I reach 70kg... optimal for my height and age is 55-65kg but I really can't see that at the moment so will be more than happy with 70-75kg.
*To eat better so that when I go back to Uni (end Feb 2009) I have already formed good eating habits
*To stop procrasting and just do it (do you think Nike would sponsor me!!)
*To really do workouts when not with personal trainer rather than just walking on treadmill and convincing myself it is just as good
Bookmarks