Me & you can get rid of the 30 odd kg together sweets......glad to see you here!

Don't stress about the gym Shannon......if all else fails, wait till they are all in bed and go for a walk.

(I have made a committment to myself that my body transformation is not going to cost me anything UNTIL I can justify a reward of spending $$ on myself.......!)

For exmaple, I just went for a walk and immediately thought "Maybe I can go and get some cute new walking clothes" but really.does my dog Perry care if I am in an all coordinating set of clothes? Will it make any difference to my weight loss? Nope. Just pull on your daggy old shorts and T shirt Lucy and go and walk the hills of Athelstone!