Big congrats to all the girls posting here the last couple of days who have lost weight - Ray, Kim, Leanne, Shazz, Rory, Lucy - everyone's tickers seem to be on the move! (sorry if I forgot anyone).

RayRay and Kim your losses are huge! Are you both on shake diets?

Gracie - I know I shouldn't do it but I jump on the scales every morning. I don't take too much notice of it though and only record the number and set it as my new weight once per week (Mondays). I find it motivating either way - if the scale has gone down a little tiny bit then I want to maintain it that day and if it has gone up a little tiny bit then it motivates me to get it back where it was before! I don't know how healthy it really is though to do this. It only seems to work if you're already in a positive state of mind.....

Lucy - you might be right about the poo! I think my gastro thing yesterday might have helped to erase the two glasses of wine I had on Saturday night! (Sorry TMI!) but I really should have paid for that on the scales and didn't