SATURDAY
Water
4x 750ml bottle water
Drinks
1 coffee - milk & 1 sugar
2x cup Tea - milk no sugar
3x vodka & cola
Breakfast
Cup on Tea - milk no sugar
Snacks
2 apricots
1 nectarine
1 licorice log
Lunch
Bacon 2 pcs
toast 2 pcs - no marg
2 eggs (poached not fried)
tomatoes
Dinner
small portion roast pork
2 small roast potatoes
coleslaw with WW balsamic dressing
2 tbs gravy
Exercise
2 hour - 12km walk to SILs - then got DH to drive me home LOL
10min cycle





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