actually feeling a bit sore from the work outs - yay! I've also been really good with the food. just eating meals and my snacks have been small and healthy - with fruit. Water is being drunk regularly.

CM - well done - working at KFC must be very hard. But you have made a great start!

krysalyss - ouch, those injuries sound painful. good on you for still exercising... I would give up - possibly why I'm chubby!

BJrose - pilates in your house sounds so much fun!

Ok, off to drink more water cause I feel hungry - good luck for the weekend everyone!