Tanstar summed it up beautifully - I joined WW pro points about 3 weeks ago & have found it simple to use. Alot of what we used to eat for meals, we still do - I bulk it up with more veg/salad and have cut down my portion size... There are recipes on the site too that you can follow. I used to do Calorie King & had alot of success with that but got bored with meals, so joined WW this time plus I have alot of social functions this time of the year and I want to be able to go to them and roughly know that I am staying on track with my eating - I found this a little more difficult on CK.

Anyway, why don't you try it for two weeks - I am fairly sure there is a promotional going on at the moment whereby you can try for two weeks for free - search via FB.. GL