I really need to up my water intake too. I'm great during summer, but through winter I tend to forget to drink as much. Need to cut out chocolate too, it is my one great weakness. If I have it in the house I will go through it so quickly so I really just have to stop myself from buying it. Time to start skipping the confectionary isle completely from now in I think.
Cherished, can you tell me more about the hypnosis cd you mentioned? How is it supposed to help with weight loss? I am not familiar with hypnotherapy at all


Sent from my iPhone using Tapatalk